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Sunday Reclamation
So I spend every Sunday from April through August at least somewhat focused on baseball, and I spend every Sunday from September through January totally focused on football. So I have two free months in there with no Sunday plans. And due to the hockey insanity, I have two months without a single sporting event that I care about. Therefore, with this newfound free time and because of my rising stress levels, I am hereby declaring a Sunday reclamation project.
Starting with this Sunday, and going every Sunday through March, except for Super Bowl Sunday and JITW weekend, I will:
If I stick to this even sometimes, I have a feeling it will lead to a vast life improvement. Especially in the monday portion of life. We'll see how it goes.
Starting with this Sunday, and going every Sunday through March, except for Super Bowl Sunday and JITW weekend, I will:
- Wake up in my own house
- Spend an hour cleaning, which includes at least 30 minutes of physical cleaning (room, basement, shoveling snow) and at least 15 minutes of digital cleaning (ReplayTV shows, inbox, computer backups)
- Spend an hour watching TV
- Do a load of laundry
- Try to exercise
- Eat a freshly-cooked or leftover dinner, not a frozen one or takeout
- Sleep 8.5 to 9 hours between midnight and midnight, with any naps counting double, and under no circumstances being in bed later than 11:15pm Sunday
- Read 20 pages of a book, if I haven't yet that weekend
- Not worry at all, even a little, if I fail to meet any of these goals (especially the exercise one)
If I stick to this even sometimes, I have a feeling it will lead to a vast life improvement. Especially in the monday portion of life. We'll see how it goes.
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So you're going to sleep earlier than that, and wake up at that time? ;)
(I'm such a pedant.)
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